Showing posts with label self-disclosure. Show all posts
Showing posts with label self-disclosure. Show all posts

Wednesday, December 16, 2015

Into the Fold

I cried at work today.

We were doing our morning devotions, and today, we decided to do a devotional thought over "O Come O Come Emmanuel", which happens to be my favorite Christmas song.

It also happens to correlate with my favorite Bible verse, which had been weighing on me heavily for the past week or so. This is what I shared and what brought me to big tears of remembrance and of thankfulness and humility.

It re-appeared in my heart last Thursday. I was sitting there beside my boyfriend, our mothers, and our fathers, in the Candlelight service at my university.

As I sat there, I marveled at how far removed and redeemed both our families (and us) had been in the past two years. In the past two years, both our parents had been at places where they thought they had lost their children to darkness forever.

We had thought the same about ourselves.

And in the past two years, we have been restored to joy, to God, and to our families. Granted, more work is yet to be done, but God is so good.

My heart felt full to burst, and the words of Psalm 126 pushed their way into my thoughts:
When the people returned to Jerusalem from captivity in Babylon, they became as those who dreamed. Their hearts were filled with laughter; their tongues with shouts of praise. The people of Earth said to them, "The Lord has done great things for you." Indeed, the Lord has done great things for us, and we are filled with joy.

That's the verse I shared this morning after we sang.

I reflected on my own "return from Babylon" two years ago tomorrow.

I was broken. I was ugly. I was beyond all reckoning.

And my parents opened their arms up and loved me. My aunt, my uncle, my cousin, my grandmother. They loved me and took me as I was: broken. ugly. lost.

And yet, and yet!! the Lord has done great things for me. 
Though Decembers cause me to get way too deep in my head and heart and ache with the past woundedness, I know too of the deep joy of restoration to hope and light and life.

The Lord has done great things for us, and we are filled with joy.

Tuesday, November 10, 2015

Prozac Nation: A Confession of Allegiance

Today, I am starting anti-depressants.

It's a decision I have made willingly but have a history of staunchly refusing for the majority of my life.

No, I'm not depressed, but episodes of depression, headaches, nausea, and a whole host of other symptoms have added up to a long, frustrating history with chronic anxiety.

Whether it's social anxiety or the anxiety disorder I've been struggling to conceal since I was a child, anxiety has dominated most every conversation and interaction and self-reflection I've ever had.

I have long feared making this decision because I feared the consequences of what would happen if I were to go off of the medication. Would I be plunged into an even deeper pit than before I started them?

I think I was also scared of feeling "normal."
I've never felt normal.
My happiest moments in life have all been tinged with anxiety. Happiness in itself scares me. I've always worried that if I'm happy, it just means that unhappiness is about to catapult itself toward me in the subsequent moments.

I've gone to counseling, I've joined support groups, I have an accountability partner from group I don't even know the last name of, I've coped, I've exercised, I've gotten fidget tools, I've taken homeopathic helpers, I've prayed. It. Doesn't. Help. Not long-term, at least.

There's a weird mentality about being Christian that if I am a good enough Christian, if I pray hard enough, if I am prayed over, then this will subside. There's a mentality that this is spiritual warfare, not serotonin.

The truth is, this doesn't have anything to do with my faith:
I love God.
I lack the necessary amounts of serotonin receptors.
It is as uncomplicated as that.

I've never wanted to start them in the midst of a major depressive episode because that would be admitting defeat. If there's one thing anyone knows about me, it's that I'm tenacious. I'm insanely tenacious. If I can fix it, I will fix it.

Another frustration in friends and family pushing pills is that they don't deal with my anxiety. They may deal with the effects of my anxiety, but they have no idea what my disorder feels like. They just want me to chill the heck out.

You aren't taking pills! You don't know!!! Don't sell me on something you know nothing of other than researching them.

A year ago, I joined a support group. It's all online, just enough to troll through responses and whatnot. Through that, I met Lubs. She and I are similar ages, struggle with the same thing at the same level of severity, and get on really well. I never went back to the forums after that; we communicate, commiserate, and collaborate.

Her symptoms temporarily subsided around 6 months or so ago, and we lost touch.
Last week, she reappeared and we started our talks again. She had tried all that I had as well and finally had given in to trying medication for her anxiety.

For me, now, the timing is perfect. I'm still striving against my anxiety, but I'm not debilitated. I have a friend who is starting this process with the same struggles I do. I have camaraderie and I have sensibility. No one is pressuring me. It's finally my choice.

Shocker, I'm worried.
What is life without anxiety? Or rather, what is life with chemical stabilization?

I guess I'll find out.

Thursday, April 16, 2015

Supposed to be Happy

Three times in the past two months, I have felt shame.

It shouldn't count, I know it shouldn't. I should be able to shake it off, shake off my "image" and embrace the reality of who I am and what I have been.

And when you're in the midst of it, sometimes it's easier to embrace it because you are incapable of fabricating another reality for yourself.

When you're out of the middle, you deaden the memory and try to live as though it didn't happen, try to prevent those around you from knowing the full extent of your darkness.

The worst part is, unlike drugs and alcohol addiction or eating disorders or the like, depression doesn't look good on a Christian testimony resume.

Depression makes people nervous.

They don't know how to respond.

Partly because it's not something that ends; it's something that becomes managed.
The potential for it to rear back up induces anxiety.

When we speak, we are not seeking for your pity, we are not seeking for you to feel bad for us retrospectively or to "hurt" with us. Not usually. And if we do, it's not to make ourselves feel better but to help you get some perspective as a human being.

Don't look at me like I'm a limping puppy on the side of a highway.

We're speaking the reality of who we are.

Belfast.

You have been my friend and enemy alike.

Students who don't know me want to follow my example and follow me to the Emerald Isle.

And for the fourth time this semester, I have been asked for my advice and to speak on my experience.

The first time, I was in the class I'm auditing. The topic of the day was clinical depression, and the professor (who is a friend of mine) asked me to speak on the "Dark Night of the Soul" and my hole of depression. Of course I spoke, but I was shocked, as I was speaking, how clearly I began to re-feel, though I had shut those emotions down for so long. It was like muscle memory. I spent my night wrecked, absolutely wrecked, near to the point of vomiting with grief. Took me completely off-guard.

The second time, a student who had been there with me asked for my advice.
While there, I had been so cloistered and such a whipping girl, that they did not understand me nor what my experience was like as compared to theirs.
I do not speak to those students.
The person who was their RA is not me. It was this weird depressive alter-ego of me that only existed for a year. I can't face them. I am ashamed.

We met and talked for multiple hours, as I explained to her the different levels of thought she needs to consider before making the same move as I did.
She's seriously dating someone. How serious is she about that? Because you can't make half-baked life decisions that take you across the globe without taking them into consideration or hearing out their opinion. It gets messy.
She's prone to depression. That concerned me. Climate is a HUGE aspect of living there.

You can't just think about the academic program and the "adventure" and the story you'll be able to tell people. Life is not a fairy tale. You have to live it day by day, hour by hour, both with those you love and completely alone.

And, while I tried to remain objective in speaking about the different categories she needed to think about, my own life colored behind the facts, and she looked at me with this face...

The third put me on a panel of other graduated and post graduated English majors (JBU graduates) in front of the English faculty and current English students.

We spoke on the process of applying to postgraduate programs and what they are like to be in.
They were specifically interested in me, the international student.

The moderating professor, who knew me well as a fiery student with enormous plans and enormous love, pushed and pushed and pushed with very specific questions, first to the whole group then to me personally, until finally I had to admit my whys.
Why I had had to come back home for a bit in December/January.
Why I was no longer dating Noah.
Why I was back at JBU and not at Denver Seminary.

And the whys are just so messy, and even without admitting any of the specifics, admitting to people I had been viewed by as so strong and passionate, was shameful.

Then it ended.
Then the looks.
Then the gentle hand on my arm.
Then the car ride to Fayetteville to Bible study and the gush of tears and shadows I couldn't help.

Such pieces of me I want to forget.
Such pieces of me, if forgotten, will recur.

I needed to change, and I needed Jesus so badly to wreck into me.
But there are things too sacred even to remember, especially to admit to people who cannot possibly understand the heart of what you are trying to communicate.

God is good.
and maybe also, Think clearly about enormous life choices. 

That is my message.

You hear:
Depression sucks. Feel so bad for me and my misery. 

The fourth is yet to come. I've just received an email from a student, on referral from her history professor. What am I to say?
Her mere email is enough to bring tears to my eyes, in anticipation for the way it will drag my heart through its own muck.

My mother and boyfriend would chastise me with something to the tune of, "People don't need to know everything, Jamie."
Duh. I'm not some kind of self-named martyr with an agenda to broadcast her past wounds, but I am honest. And I answer questions with honesty.

Sometimes, though, that honesty makes me feel very small. Very very small.